Personal Well-Being and Health

• Understand the science of happiness
• Be “Simply-Happier”
• Build meaning into your life that enhances long-term happiness
• Form more emotionally stable relationships
• Clarify why money alone does not always buy happiness
• Integrate the pursuit of happiness and the drive for material wealth
• Be aware of the impact of cultural values on happiness
• Find happiness and well-being beyond stress
• Clarify how happiness is linked to optimum health
• Hear the latest neuro-scientific findings about the human brain and happiness
• Receive tools to sustain happiness for the rest of your life
• Understand what builds happy communities

Family & Education

• Accelerate your parenting skills
• Build a relationship with your children that helps them thrive
• Learn how teachers and parents can partner to enhance happiness for children
• Develop strategies to reduce the brain's filters that block learning
• Understand strategies to help children reduce stress, increase alertness, sustain optimism, increase motivation, build strong long-term memories, develop higher-level thinking and practice creative problem-solving
• Hear the Implications of Positive Psychology for classroom and the whole school environment
• Build more happiness into your family life
• Understand how positive psychology is linked to life-long learning
• Get clear on how happiness is connected to your unique talents and life purpose

The Workplace

• Develop a strategy for growing a happier organisation
• Build skills in work/life balance
• Let the science of happiness accelerate the success of your training and HR activities
• Understand how positive psychology impacts optimum performance
• Develop a happier work environment
• Develop happier, more motivated employees
• Understand the leader’s role in developing happiness
• Understand what positive psychology means for Singapore and the region
• Understand the Fuzzy Logic of Happiness – and Reconcile East and West in Singapore
• Clarify Management in Organizations and Policy Making in Singapore

 In short the conference will be benefit:

Those who want to understand the latest scientific research on what contributes to well-being in life – and who want to develop the skills to make their own lives and the lives of others happier and more meaningful

WORKSHOP FORMAT

This will not be a typical “academic” conference where you are “talked at”. Participants will be asked to take a personal happiness journey, and experiential, skill building exercises will be given by speakers in the following areas to enable participants to apply the learning to their own lives.

• Happiness and YOUR Health
• Happiness and YOUR Life Journey
• Happiness and YOUR Life-long learning
• Happiness and YOU as a Parent
• Happiness and YOUR Child’s Education
• Happiness and Teaching
• Happiness and YOUR Brain
• Happiness and YOUR Cultural Values
• Happiness in a Global World