09:00 – 17:00 WORKSHOP - Facing the Fire: Courage and Resilience training

Overview: Participants in this training will be introduced to fascinating research on courage. They will learn about various types of courage and the way that bravery helps us in everyday life. More importantly, participants will have the opportunity to learn about their own courage and develop bravery as a skill to help them at work and in relationships.

Learning objectives: Participants in this training will be able to identify three types of courage and describe their functions. They will also be able to identify areas where they have expressed bravery and will create a plan for using courage more effectively in the future.

Schedule

Introduction
	Types of courage
	Functions of courage
	Research findings on courage
Courage as inspiration
	Stories of courage
	Discover your own courage story
From inspiration to empowerment
	Preparing for adversity
	Courage as a skill
Bouncing back
	Resilience & adversity
	The courage to change
	Conclusion
	Robert Biswas-Diener, Author	Back to TOP